KIMCHI HUMMUS

Kimchi is packed with good-for-your-gut probiotics that can help boost your immune system, fight inflammation in your body, and might even slow the aging process.

This recipe, uses prepared kimchi, which you can usually find in the refrigerated produce section at the grocery store.

Taste your kimchi before adding it to the blender – if it’s really hot and/or you don’t enjoy a lot of heat in your foods, leave out the sriracha.

Not only is this recipe filled with exotic flavours, but it’s also loaded with good-for-your-gut nutrients: fibre AND healthy probiotics.

This recipe can be served as a dip for veggie slices.

(makes 4 servings)

• 16 oz (450 g) can chickpeas
• 1¼ cups (280 g) kimchi, drained
• ¼ cup (56 g) tahini
• 1 large lemon, juiced
• ¼ cup (60 ml) water
• 1 Tbsp sriracha

Place all of the ingredients in a blender and blend on high until it’s smooth, Taste and add salt if needed.

​Enjoy!