My favourite kind of meal-prep meal: delicious, healthy, and just a few ingredients. Try this with your favourite salad, sweet potato, broccoli and rice or asparagus. Makes 8 servings
Preheat your oven to 375ºF/190ºC. Line a baking pan with foil. Pat the chicken dry, place it on the prepared pan and brush it with olive oil. In a small bowl, mix together the remaining ingredients and sprinkle evenly over the chicken. Bake for about 20-25 minutes, or until the chicken is cooked through – internal temp should be 165ºF/75ºC. Remove from the oven and serve with your favourite salad. It's easy and delicious. Enjoy!
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Author BioNatatia Gemmell. |