Snacks and treats are an important part of your clean-eating routine, giving you the fuel you need between meals while keeping your blood sugar levels steady. The key is choosing nutrient-dense options that offer a mix of healthy fats, proteins, and fiber. Our homemade snacks and treats focus on real, whole ingredients like nuts, seeds, fruits, and natural sweeteners. By making your own snacks, you can avoid the processed sugars, preservatives, and unhealthy oils found in many store-bought options. The other option that is part of your meal plan is the Daryl's bars. These bars has no preservatives and will support our clean-eating meal plan.
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Settlers Ridge Centre 275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6 Phone: (613) 205-1234 Email: [email protected] Staffed Gym Hours Monday - Friday: 8 am - 8 pm Saturday: 8 am - 12 pm 24 Hour Gym 24 hour with key fob access Privacy Policy Terms of Use |