Simple Stuffed Avocado Bowl

Looking for a quick, nourishing snack or light meal that doesn’t require a lot of prep? This Simple Stuffed Avocado Bowl is as easy as it gets, with fresh ingredients, minimal effort, and packed with nutrients to keep you energized throughout your day.

Whether you’re between meetings, heading out the door, or need a post-workout bite, this recipe delivers the perfect balance of protein, healthy fats, and fresh flavour.

Why You’ll Love This Recipe

This isn’t just quick—it’s functional nutrition at its best:

• Healthy fats from avocado help keep you full and satisfied
• Protein from cottage cheese supports muscle recovery
• Fresh ingredients like tomatoes add flavour, hydration, and nutrients
• Ready in minutes—no cooking required

Make It Your Own

Want to switch things up or boost your protein even more? Try:

• Adding diced chicken or tuna
• Swapping cottage cheese for Greek yogurt
• Topping with chilli flakes or a drizzle of balsamic glaze
• Mixing in fresh herbs like basil or parsley

A Go-To You’ll Keep Coming Back To

Simple recipes like this are the foundation of sustainable, healthy habits. When eating well is quick and delicious, it becomes something you want to stick with, not something you have to force.

Give this one a try and let it become part of your weekly routine!

(makes 2 servings)

• ¼ cup (55 g) cottage cheese
• 6 grape tomatoes, halved
• 1 ripe avocado, cut in half, pit removed
• 2 tsp pumpkin seeds
• Sprinkle of sea salt and freshly ground pepper

Mix the cottage cheese and tomatoes in a small bowl.
Place the avocado on serving plates, cut side up. Spoon half of the cottage cheese mixture onto each half. Top both halves with the pumpkin seeds and a little salt & pepper.

Serve and enjoy!