This time of the year is coming up. Yes...September! Kids will be back at school and everyone will be back in a regular routine. I am offering a small group Fat Loss Program (12 weeks-24 sessions), starting Wednesday September 3rd @ 7pm and Saturdays @ 7am. If you have a few extra pounds to loose or just want to get in better shape, this program is for you. Sign up and reserve a spot before August 15th and save 20% off. Call 613-913-5435 or email firstname.lastname@example.org to book a spot and program details.
I'm Natatia Gemmell. No matter how busy life gets, eating well and exercising is always a priority! I LOVE fitness, and I share my passion for exercising and clean eating with my friends and family, And I want to share with you too! Let me know how your next recipe turns out!