Clients often ask me what kind of nuts are best to eat. Are some nuts more nutritious than others? Should you be eating more of some nuts and less of the others? Here are your answers:
I'm Natatia Gemmell. No matter how busy life gets, eating well and exercising is always a priority! I LOVE fitness, and I share my passion for exercising and clean eating with my friends and family, And I want to share with you too! Let me know how your next recipe turns out!