With that mile-long "to-do" list, sometimes it's hard to fit in exercise. Why not put on your favorite up-beat tunes while mopping, sweeping, or vacuuming? Using the mop, broom, or vacuum for a dance partner will get you moving, burn lots of calories, and let you have a little fun while crossing off those chores.
I JUST DID! AND IT FEELS GREAT! Now I’m ready for spring!!
photo courtesy of Sailor Syd
I'm Natatia Gemmell. No matter how busy life gets, eating well and exercising is always a priority! I LOVE fitness, and I teach my clients how to stay on the health & fitness path by exercising, eating better and staying healthy!