When you're hungry you tend to grab something to eat quickly, unfortunately these tend to be unhealthy snacks that don't take any preparation. Something sweet or salty come to mind?
For quick, easy, HEALTHY, snacks: As soon as you come home from the grocery store, clean and chop up your vegetables and put them into portion sized containers. You'll have easy to grab, healthy snacks on the go.
I'm Natatia Gemmell. No matter how busy life gets, eating well and exercising is always a priority! I LOVE fitness, and I teach my clients how to stay on the health & fitness path by exercising, eating better and staying healthy!