Here is one of my favorite morning smoothies. It's easy to make on a busy morning rushing out the door. This green smoothie is packed with carotenoids lutein, which protects our cells from the damaging effects of free radicals, high in omega-3 fatty acids and many other nutrient providing additional health promoting benefits. Prepare all cut up veggies the night before to save time:
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AuthorI'm Natatia Gemmell. No matter how busy life gets, eating well and exercising is always a priority! I LOVE fitness, and I share my passion for exercising and clean eating with my friends and family, And I want to share with you too! Let me know how your next recipe turns out! Archives
December 2020
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