FUNCTIONAL PERFORMANCE FITNESS
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Events Sponsored
    • Blog
  • Reopening Update

Next Level to Your Fitness
Your Gym in Lanark County

Functional Performance Fitness

Your 24 Hour Health and Fitness Club in Smiths Falls



We believe that movement plays a big role in turning the tide on physical-inactivity related diseases.
​We are committed to moving our community toward a healthier, fitter and more active way of life.
 
​Learn about what we are doing to keep you, our members and staff safe during these changing times.
​Visit our reopening page  HERE


Our Services


24 Hour Gym Smiths Falls
24 Hour Gym
Personal Training Smiths Falls
Personal Training
Group Fitness Classes Smiths Falls
Group Fitness Classes
Contact us

Schedule your Group Fitness Class

Learn More

Special Program's


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Senior Fitness

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Teen Fitness

Contact us

Nutrition & Recipes

Learn More

Virtual Training


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Virtual Personal Training

Virtual training is great for those who rather workout at home and do not have the flexibility to go to the gym. Our virtual trainers will help you stick to an exercise routine in the comfort of your home. 
Book a consultation
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Virtual Group Fitness Classes

Virtual group fitness classes are a great mix
of strength, cardio, flexibility and recovery.
Want to learn more about the classes that are
currently available?

Book your Class

Register for classes easily with our NEW Smartphone App


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With our Functional Performance Fitness App you can view class description, register for classes, view your account details, update your account, make purchases,  get the latest FPF News etc. You can add your class appointment right to your calendar.

Download Functional Performance Fitness App for FREE in the App Store from any mobile device.

What our clients have to say


Due to back problems and muscle weakness from nerve damage, I wanted to try personal training. From the middle of May 2014 to October 2014 I had lost 26 lbs. and looked great!

Susan

In one year I have dropped 50 pounds, have excellent mobility, and nead no pills to treat my diabetes and hypertension because of the diet and exercise. I have added a lot of muscle and feel great again!

John

My weight is down almost 30 pounds in 5 months. I stand tall, walk better, have more energy, and have a great reduction in my arthritic pain. My diet is better – Life is better.

Gerasimos

View all Testimonials

"Perfection is not attainable, but if we chase perfection we can catch excellence."

- VINCE LOMBARDI

Get Started on Your Fitness Journey

Stay in the loop with everything happening FPF

Subscrible to our Newsletter

Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca
www.FunctionalPerformanceFitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
Members have 24 hour gym access with their key fob.

Clients Page
Privacy Policy
Terms of Use


Reopening Update


Services
Gym Memberships
Personal Training
Partner Training
Youth Fitness
Semi Private Training
Group Fitness Classes
Senior Fitness Classes
Yoga Classes
Zumba Classes
Kickboxing Classes
BootCamp
Weight Loss
Pain Reduction
Corrective Exercises
Sports Specific Training
Strength and Conditioning
Teen Fitness Program
Specialty Class Package
Nutrition Program

Childminding
Gift Cards


About US
Team
Facility
Community Involvement
Events Sponsored
Testimonials
Blog

What's New
Apple FPF App
Android FPF App

New Virtual Training
Virtual Personal Training
Virtual Group Fitness Classes
Download ZOOM App


New Online Store

Contact
Newsletter

Copyright © 2020 Functional Performance Fitness
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Events Sponsored
    • Blog
  • Reopening Update