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Get ready for a completely tailored fitness experience at our LBD & T Nutrition & Exercise program. To ensure participants achieve the best results, we've bundled the nutrition program with a workout plan incorporating our current regular classes and CrossFit. Whether you're an FPF member or joining us for the first time, this program is designed to leave you healthier, stronger and feeling fabulous.
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The Little Black Dress & Tie Nutrition and Exercise Program is on a mission to help women and men become more self-confident, lose weight, and celebrate being strong and healthy.
Choose Your Program Option
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6-Weeks Clean Eating Meal Plan
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6-Weeks Unlimited Exercise Classes
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Lose 15 to 25lbs LBD & Tie Program
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End the year on a high note with our 6-week Little Black Dress & Tie Nutrition and Exercise Program, designed to help you finish 2024 stronger than you started! This transformative program is your chance to boost your fitness, enhance your nutrition, and look your absolute best just in time for the holidays.
But that’s not all—our program wraps up with an unforgettable year-end celebration, where you can show off your hard work in your little black dress or sharp tie. Don't miss out on this perfect way to elevate your health and ring in the season with confidence and style! To top it off, you and a guest will be invited to celebrate your success at an exclusive year-end event on Saturday, December 7th—an unforgettable evening you won't want to miss! |
Hurry Sign UP NOW!!
LBD & T 2.0 – Open to Both FPF Members and Non-Members
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This program is for everyone—busy professionals, parents, grandparents, fitness enthusiasts, and anyone looking to build a solid foundation in nutrition. Whether your goal is to lose weight, boost your workouts, or simply eat healthier, this program offers simple yet effective guidance to help you succeed! Hurry! Sign-Up NOW!...before it's too late!
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