Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Fitness Classes
  • Personal Training
    • Partner Training
  • Crossfit
    • CrossFIt Group Training
    • CrossFit Team Training
    • Crossfit for Teenagers >
      • Crossfit Teen Workshop
    • CrossFit Schedule
  • Hyrox
  • Nutrition
    • Nutrition & Recipe Blog >
      • Nutrition & Exercise Challenge Landing Page
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community

contact US

End of Summer Back-To-School Promotion

Picture

    ​15% Off Gym Memberships.
    ​Ends September 7th

Submit
​​Regular Membership
 24/7 gym access, perfect for those who want the flexibility to work out on their own schedule.
Silver Membership
24/7 access plus unlimited group fitness classes. 
​
Senior & Student Membership
24/7 access plus unlimited group classes. Ideal for students looking to stay fit, and focused during the
BOOK YOUR VISIT

Explore Other FPF Memberships


24/7 Access:
Workout Anytime: Enjoy the convenience of accessing our fully equipped gym whenever it fits your schedule, day or night.
Premium Amenities
Change Rooms: Spacious and clean facilities to help you transition smoothly before and after your workouts.
Lockers: Secure your belongings with ease using our available lockers.
Showers & Saunas: Refresh and relax with our on-site showers and saunas, perfect for post-workout recovery.
Community & Support
Lovely Community & Atmosphere: Join a community that’s not just about fitness but about building connections and supporting one another on the journey to better health.
Private Facebook Group: Stay connected with fellow members, get exclusive updates, and share your progress in our members-only Facebook group.
Motivation & Guidance
Weekly Motivational Content: Receive weekly emails filled with tips, inspiration, and advice to keep you motivated and on track with your health and fitness goals.
Explore Other FPF Memberships

FPF CrossFit

Let us help you progress and become a stronger, healthier, happier version of yourself in 2024, with CrossFit or an FPF gym membership. Book your discovery visit, and we'll help you find the right option that suits your lifestyle.
Picture
Picture

Interested in Other Memberships? 
 Book Your Discovery Visit

Picture
ON YOUR ON
.Increase strength, feel better, and improve your health with a Basic Gym Membership. Basic Membership will give you
​24/7 access and a FANTASTIC community to workout.
BOOK YOUR VISIT
Picture
GROUP CLASSES
 Increase strength | Improve energy | Stay motivated with a Silver Gym Membership. Silver Gym Membership gives you 24/7 access and unlimited fitness classes available in-studio & online
BOOK REGULAR CLASSES
Picture
PERSONAL TRAINING
Working with ​40+ years-old professional women and men who wants to boost their health and energy, reduce stress, get stronger, feel more confident. Personal Training gives you unlimited support and accountability.
BOOK A FREE CONSULT

    Book A Discovery Call

Submit

What our clients have to say

Functional Performance Fitness

         
​              Settlers Ridge Centre 
           

275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: [email protected]

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

Privacy Policy
Terms of Use






About US
Team
Our Mission
Facility
Community Involvement
Events Sponsored
Testimonials
Blog

Apple FPF App
Android FPF App
Services
Gym Memberships

Personal Training
 Unlimited Fitness Classes

FPF CrossFit Gym
Inspirational
Newsletter
Copyright © 2023 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Fitness Classes
  • Personal Training
    • Partner Training
  • Crossfit
    • CrossFIt Group Training
    • CrossFit Team Training
    • Crossfit for Teenagers >
      • Crossfit Teen Workshop
    • CrossFit Schedule
  • Hyrox
  • Nutrition
    • Nutrition & Recipe Blog >
      • Nutrition & Exercise Challenge Landing Page
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community