Find a Gym Membership that compliments your lifestyle
Welcome to Functional Performance Fitness
As personal trainer (s) our focus is on your overall health - it is our number one priority. From increasing your strength, conditioning, and muscle gain, to assisting you with meal plans and weight / fat loss, we are here to support and guide you in achieving your fitness goals,
Personal Training · Small Group Sessions · Partners Program · Sports Specific · Strength & Conditioning
We proudly offer classes, and one on one sessions, for every age and fitness level. Whether you are prepping for a contest, wanting to improve your overall health, an athlete looking to improve your performance or a senior who would like to increase their flexibility or mobility. We train each person at their own level and our programs are designed to benefit each member's individual needs and goals.
Give the Gift of Health To view Gift Certificate options available for purchase, please click here.
SUBscribe to our newsletter
What OUR Clients Are Saying
Almost one year ago, I made the decision to take my health seriously & started exercising everyday. I'm very proud to say that it is now just as ritualistic as taking a shower or brushing my teeth. It has truly saved my life! If you are looking for a great fitness trainer to help you get back on track then I strongly recommend Natatia Gemmell of Functional Performance Fitness. She is truly the best at what she does. Thanks Natatia for everything!
New Location Settlers Ridge Centre Mall 275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6
Small changes can makes a big difference. Take your first steps towards a healthier & happier lifestyle. Please contact us for your free consultation.
Personal Trainer · Small Group Fitness Classes · Couples Classes · Sports Specific · Strength & Conditioning Located in Smiths Falls, Ontario | Leeds and Grenville · Kemptville · Brockville · Almonte · Perth · Rideau Lakes · Merrickville · Carleton Place · Carp & more ·