Located in Smiths Falls, Ontario at the Settler's Ridge Centre on Brockville Hwy 

Our facility is caters to all ages, with childminding available, for newborns to children aged 11 yrs, in our Functional Beginnings Room. We are proud to offer a variety of fitness classes, from Sports Specific Programing to One On One and Small Group Personal Training as well as Senior Group Fitness Classes and Specialty Classes.  Our services also include a Sauna & Massage Therapy and Treatment Room. 

For more information please check out our membership features & programs and contact us for your free consultation.  

Natatia Gemmell | Owner of Functional Performance Fitness