BOOK A CONSULTATION TODAYYou’ll receive the same expert guidance, customized workouts, and accountability as personal training — but with the added benefit of a supportive partner pushing you every step of the way.
Book your FREE assessment and we'll help you choose the right option that complements your lifestyle. We'll help you maintain or regain mobility and strength as you age. |
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Settlers Ridge Centre 275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6 Phone: (613) 205-1234 Email: [email protected] Staffed Gym Hours Monday - Friday: 8 am - 8 pm Saturday: 8 am - 12 pm 24 Hour Gym 24 hour with key fob access Privacy Policy Terms of Use |