Functional Performance Fitness
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Our Team of Certified Trainers 

At Functional Performance Fitness, we take personal training seriously. It's more than a job, We're passionate about helping 40 + men and women get stronger, maintain mobility with the accountability of our FPF trainers. 

5 Steps to Achieving your 
​Health & Fitness Goals !


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IMPROVE YOUR HEALTH AND GAIN MORE ENERGY

Take that time to care for yourself, commit to some group, a trainer and you'll be better for your family and  a better personal overall" - Jeff

Our Clients Success Stories



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​"Recognize that you can overcome many challenges if you put your mind to it." ~ Dan

Choose Your Option 



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Choose Your Commitment

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Struggling with your weight and/or want to reduce pain? 

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Weight Loss

Are you dealing with too much weight? We can help you lose unwanted weight with an exercise and nutrition plan.

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Pain Reduction

Do you struggle with Knee, hip, or back pain due to muscle imbalance and dysfunction? We can help you reduce pain with corrective 
exercise.

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What our clients have to say


Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Terms of Use





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Copyright © 2022 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • TCM Acupuncture & Cupping
    • MASSAGE THERAPY
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Office Administrative Assistant
        • Digital & Social Media Marketing Assistant
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community