FUNCTIONAL PERFORMANCE FITNESS
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Reopening Update

Functional Performance Fitness reopening it's doors on Monday July 20th, 2020. We are so EXCITED! We look forward to welcoming our FPF family and new members too. We want to thank you for your patience and your understanding over the last few months. We will do anything possible to make sure your returning experience is a safe and healthy one.

We want to share our exact plans for reopening our club. We are positive that all of the measures we have put in place will help get you back to your workout routine safely. See our reopening plans below.
What to Expect >>

FPF Procedures >>

Member & Staff Prevention >>

Frequently Asked Questions

WHEN WILL CLASSES BE AVAILABLE FOR BOOKING?
Classes that are included in our gym memberships are now available for booking through our FPF app. As for our specialty classes, unfortunately we are unable to make these classes available to book on our app until the mask suspension is lifted on Monday. If you are a specialty member, please send us an email and we will manually add you to your preferred specialty classes for the first week of reopening. We will accommodate 8 members at a time in our group fitness room except our outside 6 am boot camp and cardio Fit. 
WILL THE CLASS SCHEDULE BE THE SAME AS BEFORE?
Group Fitness class will remain the same with a few additional classes added to the class schedule. Classes will be modified to make sure we are running classes with a high level of safety, while giving our FPF members a great experience. Our group fitness classes will allow us to promote physical distancing and take into account the exertion level of participants to reduce exposure to members and Instructors in the group fitness studio or classes that are being temporarily held outside. Some class times will remain the same while others have been changed to allow time in between classes for cleaning. Our class schedule is now available on our website and our mobile app. 
WILL YOU BE OFFERING ANY OUTDOOR CLASSES?
Yes. Our 6 am boot camp on Mondays and Cardio Fit on Wednesdays are those of higher volume and intensity will be held outside on the lawn in front of FPF parking lot. If you are attending any of those classes we recommend that you bring your own mat for your comfort when and if needed.
WILL I NEED TO BOOK A TIME SLOT FOR MY WORKOUT IN THE GENERAL GYM AREA?
Like all fitness clubs, Functional Performance Fitness is allowed to have no more than 50 people inside at the same time. For the past couple of years before the pandemic, FPF has never had 50 people working out in the facility at the same time so it is not a concern at this time. FPF members are not required to book for the general workout area at this time, and we will not be limiting the length of your workout. 
WHICH CARDIO MACHINE WILL BE AVAILABLE FOR USE?
All of our cardio machines will be available except for the rowing machines. The rowing machines have a fan on them that has the ability to move around bacteria, dirt/dust and for this reason, rowing machines will temporarily be unavailable. We have taped off every second cardio machine as well to allow physical distancing during workouts.
WHEN WILL FPF REOPENS TEMPORARY CLOSED AMENITIES AND SERVICES?
We will reopen amenities and services when it is safe to do so. We are following guidelines and recommendations of our local health unit, as well as monitoring all provincial and federal health guidelines to ensure FPF club is safe for all our Members and staff.
DO MEMBERS NEED TO WEAR A MASK INSIDE THE CLUB?
We ask that Members wear a mask when going in and out of the Club, to and from the change room, while in the washroom area, while talking to anyone etc. We recommend that Members carry their masks with them at all times but we do not expect Members to wear their masks while actively exercising, including personal training sessions and group fitness classes. If our members feel more comfortable in wearing a mask during their training, they are welcome to do so.  
DESPITE ALL THE SAFETY MEASURES YOU HAVE PUT IN PLACE, I STILL DON'T FEEL READY TO RETURN TO THE GYM. WHAT ARE MY OPTIONS?
People join the gym because of the high level of motivation to keep them feeling healthy, reduced stress, and to keep them physically and mentally strong. Even with all the measures we have in place and the incredible investments to keep our members and associate safe, we recognize that these are challenging times and that everyone’s personal situations are different. If you aren’t ready to come back, FPF will extend your membership for two (2) weeks after our reopening date. If your situation is different and you require more time, an additional 4 weeks will be added on a case by case basis until September 1st. Any hold after that will be charged a suspension fee. 
Safety Cleaning Practices >>

Upgraded Gym Memberships >>

Public Health Guidelines >>

Reminder
Please note; the above may change slightly if government recommendations change.  FPF will do the best to accomodate any schedule.

Thank you so much for your patience and your understanding as we navigate through our reopening.
Our health, fitness, and mindset has never been more important than right now. BE STRONG!

We cannot WAIT to see our FPF Family!  As always, we’re here for you. If you have any questions or need anything, please reach out anytime.

Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca
www.FunctionalPerformanceFitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
Members have 24 hour gym access with their key fob.

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Copyright © 2020 Functional Performance Fitness
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Events Sponsored
    • Blog
  • Reopening Update