FUNCTIONAL PERFORMANCE FITNESS
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Mission
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Blog
  • 2021 Reopen

Reopening Update

We're now OPEN!
We look forward to welcoming our FPF family and new members too.
Please, be patient and kind during your visit; we are doing our very best to keep YOU and our community safe. We want to thank you for your patience and kindness. We will do anything possible to make sure your returning experience is a safe and healthy one.

​We are confident that all of the measures we have put in place will help get you back to your workout routine safely. 
See our reopening plans below.
Spin Class Safety Protocol

FPF is excited to offer Spin classes. These classes will take place in a cordoned off area of the mall adjacent to the gym. This space allows us to provide physical distancing and better ventilation during classes.
DO NOT ENTER IF YOU ARE SICK
It is not permitted for anyone to enter Functional Performance Fitness, or any of our classes, if individuals have symptoms of COVID-19.  If you are experiencing any covid-19 symptoms, please return home and seek medical help or testing as required.

ADDITIONAL CLEANING AND SANITATION
We use an electrostatic sprayer to thoroughly sanitize each bike before and after each class. These sprayers use a certified green product to enhance the sanitation of the equipment in our facility while keeping the air quality safe. 

ARRIVING FOR CLASS  
Class members should check in for the class at the front desk, then walk their way to the spinning area in the mall where the spinning instructor will be waiting to direct each member to a designated bike. After class, the spin Instructor will direct each spin class member out to ensure physical distance is maintained. We ask to yield to the incoming or outgoing members.

MASKS
We ask that Members wear a mask when going in and out of the Club and spinning area, to and from the change rooms, while in the washroom area, while talking to anyone etc. We recommend that Members carry their masks with them at all times, although members are not required to wear a mask while actively exercising, including personal training sessions and group fitness classes, it is encouraged. If our members feel more comfortable wearing a mask during class or their training, they are welcome to do so. 
Our group instructors and staff are required to wear masks while they are on duty at all times.

SHOE TRAYS
Shoe trays are available for your shoes and/or belongings. There will be a tray drop off after each use to be sanitized.

SPRAY BOTTLES & Cleaning Towels
Spray bottles and cleaning towels are available at the front desk for each member. Members are required to wipe down bikes BEFORE and AFTER class. To make this convenient for you, a basket with clean towels and spray bottles will be placed at the entrance to the spinning area.

TAPING THE FLOOR
Spinning bikes are positioned more than 10 feet apart to allow a safe distance between bikes and the group instructor. 

HAND-SANITIZER
A hand sanitizer station is located right at the spinning area entrance. Spinning participants are required to use hand sanitizer before entering the spinning area and before returning to the regular gym area.

AFTER YOUR CLASS
Members must leave the club at the end of their workouts and are not allowed to stand at the front desk area. We ask that members do not access the change rooms after class unless absolutely necessary.  Only 3 people are allowed in the washrooms at one times. If a member is waiting on another member, we kindly ask to wait outside.

WATER DISPENSER
Water dispensers will be available for bottle filling, and members are required to wipe down touched surfaces before and after use.

COVID-19 Self Assessment Test
Above all the safety protocols we have in place, we ask that all members self assess before coming to the gym. https://covid-19.ontario.ca/self-assessment/
FPF Procedures >>

Member & Staff Prevention >>

Frequently Asked Questions >>

Safety Cleaning Practices >>

Upgraded Gym Memberships >>

Public Health Guidelines >>

Reminder
Please note; the above may change slightly if government recommendations change.  FPF will do the best to accomodate any schedule.

Thank you so much for your patience and your understanding as we navigate through our reopening.
Our health, fitness, and mindset has never been more important than right now. BE STRONG!

We cannot WAIT to see our FPF Family!  As always, we’re here for you. If you have any questions or need anything, please reach out anytime.

Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca
www.FunctionalPerformanceFitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
Members have 24 hour gym access with their key fob.

Clients Page
Privacy Policy
Terms of Use


Reopening Update


Services
Gym Memberships
Personal Training
Partner Training
Youth Fitness
Semi Private Training
Group Fitness Classes
Senior Fitness Classes
Yoga Classes
Zumba Classes
Kickboxing Classes
BootCamp
Weight Loss
Pain Reduction
Corrective Exercises
Sports Specific Training
Strength and Conditioning
Teen Fitness Program
Specialty Class Package
Nutrition Program

Childminding
Gift Cards


About US
Team
Facility
Community Involvement
Events Sponsored
Testimonials
Blog

What's New
Apple FPF App
Android FPF App

New Virtual Training
Virtual Personal Training
Virtual Group Fitness Classes
Download ZOOM App


New Online Store

Contact
Newsletter

Copyright © 2021 Functional Performance Fitness
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Mission
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Blog
  • 2021 Reopen