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​Heulwen Rankin​

Picture
Heulwen Rankin
Yoga Instructor
​Member Experience


Contact Heulwen
Credentials:
  • 500 hour Yoga Instructor Certification
  • Standard First Aid
  • CPR C & AED


I was first introduced to Yoga as a teenager when I came across the ABCs of Yoga by Kareen Zebroff. It wasn’t until I moved to Halifax for university that I was able to attend studio classes for the first time.

It was here that I began my journey with Ashtanga yoga; I loved the physical challenge and the linking of breath to movement.
I’ve enjoyed practicing aerials, paddle boarding and strength training. However, I always come back to yoga and the deep connection that I feel with my body that comes from focusing on my breath.

When I’m not doing yoga you can find me cycling, cross-skiing, and knitting.  
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Functional Performance Fitness

         
​              Settlers Ridge Centre 
           

275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: [email protected]

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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  • Home
  • CrossFIt
    • Personal Training >
      • Partner Training
    • CrossFIt Group Training
    • CrossFit Team Training
    • CrossFit Teens Membership
    • CrossFit Schedule
  • Gym Memberships
    • Group Classes
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • Registered Massage Therapy
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community
  • Blog