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Laura Willey

Picture
Laura Willey
Group Fitness Instructor
​Member Experience


Contact Laura
Credentials:
  • Group Fitness Instructor Certification
  • Standard First Aid
  • CPR C & AED


As a child I was one to make excuses to get out of gym class but I have always lived a fairly active lifestyle.
I found my passion for horseback riding early on and spent most of my free time growing up working on the farm, trail riding or at equestrian shows.

It wasn’t until early adulthood that I started to really develop an interest in fitness starting with my love for yoga and running. That interest only grew from there to include cycling, obstacle races and weight training at home.

I joined the FPF family as a member in 2020 to continue to try new things and challenge myself and find like-minded people who shared my same love for fitness.  

Three years later, I became a certified group fitness instructor and joined the FPF team.
While I still lead a fairly busy life with a full-time job in healthcare and raising a growing family, I have embraced this new role wholeheartedly.

I enjoy encouraging others to realize their own strengths and get one step closer to their fitness goals. I am looking forward to continuing to grow and learn in this business and to bring new challenges and experiences to the FPF family. 
All Team Members

Functional Performance Fitness

         
​              Settlers Ridge Centre 
           

275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: [email protected]

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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  • Home
  • CrossFIt
    • Personal Training >
      • Partner Training
    • CrossFIt Group Training
    • CrossFit Team Training
    • CrossFit Teens Membership
    • CrossFit Schedule
  • Gym Memberships
    • Group Classes
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • Registered Massage Therapy
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community
  • Blog