Functional Performance Fitness
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Virtual Personal Training

Personal Training Anywhere

We are dedicated to keeping you motivated, healthy, and strong anywhere you are. Virtual personal training is a great option to stay on track with your health and fitness journey. Your  FPF trainer will keep you accountable and motivated  like you are physically in the studio and you'll never miss out on a session.
Book Your Virtual Personal Training Consultation

​Virtual Personal Training Packages & Membership

​​​​​Whether you are training one on one, with a partner or in a small group setting, FPF virtual personal training programs are designed based on each individual needs and goals. Choose from a personal training package or a personal training membership. Tell us a little about you, your goals and your needs. We'll then book a free virtual consultation to discuss your options and get you on your health and fitness journey.

Virtual Individual Training

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Virtual individual training is for anyone who has specific needs and fitness goals. Your trainer will customize your program based on your physical assessment, needs and goals. Take your trainer anywhere with you, in your home, backyard or while you are on vocation.

Virtual Partner Training

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Partner personal training is for any two people wanting to train together. Training programs are specific to each person based on their needs and goals. Partners can train in separate locations at the same time with their trainer. Partner training is a great option to reduce the cost of a one-on-one session without veering away from the individualized programs.

Virtual Small Group Training

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Virtual small group training is an excellent option for anyone who can't afford the cost of one-on-one or partner training but still want training specific to their goals and needs. When you enroll in small group training, you can simultaneously train in a separate location as your group members.
Book Your Virtual Personal Training Consultation

How it works


1. Contact us

Fill out the contact form below and tell us a little about yourself, your goals and needs and we'll schedule your virtual consultation.

2. Consultation

Meet with your personal trainer on a virtual consultation and go over your goals and expectations.

3. Transformation

Your journey with virtual training begins after your virtual assessment and your trainer has set a game plan for your success.
Book Your Virtual Personal Training Consultation

Schedule your virtual consultation


Submit

Functional Performance Fitness

         
​              Settlers Ridge Centre 
           

275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: [email protected]

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Terms of Use






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  • Home
  • CrossFIt
    • Personal Training >
      • Partner Training
    • CrossFIt Group Training
    • CrossFit Team Training
    • CrossFit Teens Membership
    • CrossFit Schedule
  • Gym Memberships
    • Group Classes
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • Registered Massage Therapy
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community
  • Blog