Promotions, Workshops, Services & More!
Summer 2019 Promos on NOW!
Buy 5 Specialty Fitness Classes for $50 (+tax).
For current and new members. Expires July 31, 2019.
Buy a 1-Year Regular Gym Membership and get the 2nd one half price.
For new members. Offer expires July 31, 2019.
No enrollment fee on a 3-Month Gym Membership.
For new members. Offer expires August 31, 2019.
Buy a 1-Week summer gym pass for $20 (+tax).
Fitness classes not included. Offer expires August 31, 2019.
Please call us at 613-205-1234 or inquire within for more details.
Buy 5 Specialty Fitness Classes for $50 (+tax).
For current and new members. Expires July 31, 2019.
Buy a 1-Year Regular Gym Membership and get the 2nd one half price.
For new members. Offer expires July 31, 2019.
No enrollment fee on a 3-Month Gym Membership.
For new members. Offer expires August 31, 2019.
Buy a 1-Week summer gym pass for $20 (+tax).
Fitness classes not included. Offer expires August 31, 2019.
Please call us at 613-205-1234 or inquire within for more details.
Muay Thai Youth Fitness Camp
Our Muay Thai summer fitness camp will be a guaranteed fun time for youth between the ages 10-15 where they’ll learn the basics of Muay Thai Boxing. Participants will be introduced to a total body workout focused on developing cardio, strength, coordination, self protection, power and balance. Classes will help youth develop their character and self-esteem by learning discipline, confidence, team work, leadership and athletic skills. Over the 5-weeks they will feel energized and revitalized!
When: Tuesday & Thursday
Starts: Tuesday July 2
Duration: 5 weeks (10 classes)
Time: 6-7 PM
Ages: 10 - 15
Cost: $99
Register online today or call us at 613-205-1234 to reserve your child's spot!
Our Muay Thai summer fitness camp will be a guaranteed fun time for youth between the ages 10-15 where they’ll learn the basics of Muay Thai Boxing. Participants will be introduced to a total body workout focused on developing cardio, strength, coordination, self protection, power and balance. Classes will help youth develop their character and self-esteem by learning discipline, confidence, team work, leadership and athletic skills. Over the 5-weeks they will feel energized and revitalized!
When: Tuesday & Thursday
Starts: Tuesday July 2
Duration: 5 weeks (10 classes)
Time: 6-7 PM
Ages: 10 - 15
Cost: $99
Register online today or call us at 613-205-1234 to reserve your child's spot!
Registered Massage Therapy
Enjoy a deep tissue or therapeutic massage with our Registered Massage Therapist. Massage therapy is a hands-on manipulation of the soft tissues of the body, including muscles, connective tissue, tendons, ligaments & joints. There are tremendous benefits that can be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, therapeutic massage can enhance your overall sense of emotional and physical well being. We offer a variety of treatments, including:
Therapeutic Massage - Deep & Light | Swedish Massage | Athletic Continuing Care – Pro & Amateur
Pre & post Surgery Care | Manual Lymphatic drainage | Myofascial & Fascial Release | Trigger Point Infant & Toddler Massage | Pregnancy Massage
Please note that health insurance receipts are available. Book your RMT appointment here!
Enjoy a deep tissue or therapeutic massage with our Registered Massage Therapist. Massage therapy is a hands-on manipulation of the soft tissues of the body, including muscles, connective tissue, tendons, ligaments & joints. There are tremendous benefits that can be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, therapeutic massage can enhance your overall sense of emotional and physical well being. We offer a variety of treatments, including:
Therapeutic Massage - Deep & Light | Swedish Massage | Athletic Continuing Care – Pro & Amateur
Pre & post Surgery Care | Manual Lymphatic drainage | Myofascial & Fascial Release | Trigger Point Infant & Toddler Massage | Pregnancy Massage
Please note that health insurance receipts are available. Book your RMT appointment here!
