Buy 5 Specialty Fitness Classes for $50 (+tax). For current and new members. Expires July 31, 2019.
Buy a 1-Year Regular Gym Membership and get the 2nd one half price. For new members. Offer expires July 31, 2019.
No enrollment fee on a 3-Month Gym Membership. For new members. Offer expires August 31, 2019.
Buy a 1-Week summer gym pass for $20 (+tax). Fitness classes not included. Offer expires August 31, 2019.
Please call us at 613-205-1234 or inquire within for more details.
Muay Thai Youth Fitness Camp
Our Muay Thai summer fitness camp will be a guaranteed fun time for youth between the ages 10-15 where they’ll learn the basics of Muay Thai Boxing. Participants will be introduced to a total body workout focused on developing cardio, strength, coordination, self protection, power and balance. Classes will help youth develop their character and self-esteem by learning discipline, confidence, team work, leadership and athletic skills. Over the 5-weeks they will feel energized and revitalized!
When: Tuesday & Thursday Starts: Tuesday July 2 Duration: 5 weeks (10 classes) Time: 6-7 PM Ages: 10 - 15 Cost: $99 Register online today or call us at 613-205-1234 to reserve your child's spot!
Registered Massage Therapy Enjoy a deep tissue or therapeutic massage with our Registered Massage Therapist. Massage therapy is a hands-on manipulation of the soft tissues of the body, including muscles, connective tissue, tendons, ligaments & joints. There are tremendous benefits that can be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, therapeutic massage can enhance your overall sense of emotional and physical well being. We offer a variety of treatments, including: Therapeutic Massage - Deep & Light | Swedish Massage | Athletic Continuing Care – Pro & Amateur Pre & post Surgery Care | Manual Lymphatic drainage | Myofascial & Fascial Release | Trigger Point Infant & Toddler Massage | Pregnancy Massage
Please note that health insurance receipts are available. Book your RMT appointmenthere!
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What OUR Clients Are Saying
Almost one year ago, I made the decision to take my health seriously & started exercising everyday. I'm very proud to say that it is now just as ritualistic as taking a shower or brushing my teeth. It has truly saved my life! If you are looking for a great fitness trainer to help you get back on track then I strongly recommend Natatia Gemmell of Functional Performance Fitness. She is truly the best at what she does. Thanks Natatia for everything!
New Location Settlers Ridge Centre Mall 275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6
Small changes can makes a big difference. Take your first steps towards a healthier & happier lifestyle. Please contact us for your free consultation.
Personal Trainer · Small Group Fitness Classes · Couples Classes · Sports Specific · Strength & Conditioning Located in Smiths Falls, Ontario | Leeds and Grenville · Kemptville · Brockville · Almonte · Perth · Rideau Lakes · Merrickville · Carleton Place · Carp & more ·