Promotions, Workshops, Services & More!
NEW Fitness & Yoga Class Pass
Our Fitness & Yoga Class Pass is perfect for those looking for fitness classes only. This monthly pass gives you unlimited regular fitness classes + Hot Yoga + 3 Specialty fitness classes of your choice throughout the month.
Regular Fitness classes included:
Boot Camp | Cardio Fit | Yoga | Cardio Kickboxing | Tabata
Zumba Gold | Senior Aerobics | Falls Prevention + Mobility | Active Seniors
+ Hot Yoga
+ 3 other Specialty classes of your choice: HIIT, TRX, Physique and Functional PT Group
Please inquire within for Class Pass pricing. Student/Senior rates available, too!
**Please note that the Class Pass does not give you open gym access (i.e. use of resistance and cardio machines). You will not need to purchase a key fob, as all classes (except Boot Camp and Cardio Fit at 6 am) will be offered during staffed gym hours, from 8 am - 8 pm weekdays and 8 am - 12 pm on Saturdays.
Please refer to our fitness class calendar for full schedule here.
Regular class descriptions here. Specialty class descriptions here.
Or download the Functional Performance Fitness app on your mobile phone, create a free account and start browsing!
Regular Fitness classes included:
Boot Camp | Cardio Fit | Yoga | Cardio Kickboxing | Tabata
Zumba Gold | Senior Aerobics | Falls Prevention + Mobility | Active Seniors
+ Hot Yoga
+ 3 other Specialty classes of your choice: HIIT, TRX, Physique and Functional PT Group
Please inquire within for Class Pass pricing. Student/Senior rates available, too!
**Please note that the Class Pass does not give you open gym access (i.e. use of resistance and cardio machines). You will not need to purchase a key fob, as all classes (except Boot Camp and Cardio Fit at 6 am) will be offered during staffed gym hours, from 8 am - 8 pm weekdays and 8 am - 12 pm on Saturdays.
Please refer to our fitness class calendar for full schedule here.
Regular class descriptions here. Specialty class descriptions here.
Or download the Functional Performance Fitness app on your mobile phone, create a free account and start browsing!
Registered Massage Therapy
Enjoy a deep tissue or therapeutic massage with our Registered Massage Therapist. Massage therapy is a hands-on manipulation of the soft tissues of the body, including muscles, connective tissue, tendons, ligaments & joints. There are tremendous benefits that can be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, therapeutic massage can enhance your overall sense of emotional and physical well being. We offer a variety of treatments, including:
Therapeutic Massage - Deep & Light | Swedish Massage | Athletic Continuing Care – Pro & Amateur
Pre & post Surgery Care | Manual Lymphatic drainage | Myofascial & Fascial Release | Trigger Point Infant & Toddler Massage | Pregnancy Massage
Please note that health insurance receipts are available. Book your RMT appointment here!
Enjoy a deep tissue or therapeutic massage with our Registered Massage Therapist. Massage therapy is a hands-on manipulation of the soft tissues of the body, including muscles, connective tissue, tendons, ligaments & joints. There are tremendous benefits that can be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, therapeutic massage can enhance your overall sense of emotional and physical well being. We offer a variety of treatments, including:
Therapeutic Massage - Deep & Light | Swedish Massage | Athletic Continuing Care – Pro & Amateur
Pre & post Surgery Care | Manual Lymphatic drainage | Myofascial & Fascial Release | Trigger Point Infant & Toddler Massage | Pregnancy Massage
Please note that health insurance receipts are available. Book your RMT appointment here!
