FPF is offering free online classes for grade 7 to grade 12 students in our community during the lockdown. Classes are scheduled for Mondays and Thursdays from 3 pm to 4 pm starting next week, Monday, December 18th. Exercises will be tailored to class participants.
In addition to the specific student classes, students are welcome to join our online yoga classes currently being offered on Tuesdays at 6:45 pm, Thursdays at 7:15 pm, and Saturdays at 9:15 am. See yoga class schedule.
School teachers/student supporters and parents are welcome to join in the first week of classes to get students comfortable with the online fitness classes.
Contact us or sign up through Functional Performance Fitness mobile app . The Zoom link will be attached in booking confirmation.
New Year promo is available during the whole month of January. Buy your annual or 3-months membership now and start when the gym reopens. OR buy and activate now to have access to all virtual group fitness classes included in your gym membership.
Purchase a Basic, Silver or Gold 1-year Gym Membership and receive 15% off your bi-weekly or annual payment.
Platinum, Gold, Cooperate and First Responders memberships will be sold by appointments only.
Functional Performance Fitness has many gift ideas for all occasions. A gift certificate can be used to purchase everything from supplements, protein bars, reusable water bottles, drop-in classes, day passes, weekly passes, specialty packages, memberships and personal training services.
Give a gift of health to that someone you care about. Join the journey with us to a better health.
Purchase a gift certificate, and we can arrange for the pickup of your physical gift card.
Settlers Ridge Centre Mall
275 Brockville St, Unit 14
Smiths Falls, ON
Phone: (613) 205-1234
Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm
24 Hour Gym
Members have 24 hour gym access with their key fob.
Semi Private Training
Group Fitness Classes
Senior Fitness Classes
Sports Specific Training
Strength and Conditioning
Teen Fitness Program
Specialty Class Package