Personal Training

 31% off gym membership when enrolled in personal training
​We help busy 40+-year-old working professional men and women improve their health, reduce stress, and gain more energy with our personal training, semi-private and nutrition programs. Join the FPF community and reap the benefit of the ongoing support!

Functional Performance Fitness

"is not just a gym...we're a community"

Become a member today... enjoy 24-hour access and be part of a community!

Increase strength, feel better, and improve your health with a gym membership. Join the FPF community and reap the benefit of the ongoing support from our staff! Unlimited fitness classes with a silver gym membership.

Fitness Classes

 Increase strength | Improve energy | Stay motivated
Fitness classes available online & in-studio

Ready to Boost your Energy?

Download Functional Performance Fitness App

What our members have to say

Due to back problems and muscle weakness from nerve damage, I wanted to try personal training. From the middle of May 2014 to October 2014 I had lost 26 lbs. and looked great!

Susan
In one year I have dropped 50 pounds, have excellent mobility, and nead no pills to treat my diabetes and hypertension because of the diet and exercise. I have added a lot of muscle and feel great again!

John
My weight is down almost 30 pounds in 5 months. I stand tall, walk better, have more energy, and have a great reduction in my arthritic pain. My diet is better – Life is better.

Gerasimos

Inspiration

Monthly inspirational emails that supports your heath and fitness journey

Frequently Asked Questions (FAQ's)