Functional Performance Fitness
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Personal Training


 31% off gym membership when enrolled in personal training

​We help busy 40+-year-old working professional men and women improve their health, reduce stress, and gain more energy with our personal training, semi-private and nutrition programs. Join the FPF community and reap the benefit of the ongoing support!
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ASK ABOUT OUR SPECIAL GYM MEMBERSHIP RATES

Functional Performance Fitness

"is not just a gym...we're a community"

Become a member today... enjoy 24-hour access and be part of a community!



Increase strength, feel better, and improve your health with a gym membership. Join the FPF community and reap the benefit of the ongoing support from our staff! Unlimited fitness classes with a silver gym membership.
Book A Free Consult

Book A Free Consult

Fitness Classes


 Increase strength | Improve energy | Stay motivated
Fitness classes available online & in-studio

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Ready to Boost your Energy?


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What our members have to say


Due to back problems and muscle weakness from nerve damage, I wanted to try personal training. From the middle of May 2014 to October 2014 I had lost 26 lbs. and looked great!

Susan

In one year I have dropped 50 pounds, have excellent mobility, and nead no pills to treat my diabetes and hypertension because of the diet and exercise. I have added a lot of muscle and feel great again!

John

My weight is down almost 30 pounds in 5 months. I stand tall, walk better, have more energy, and have a great reduction in my arthritic pain. My diet is better – Life is better.

Gerasimos

View all Testimonials

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Inspiration

Monthly inspirational emails that supports your heath and fitness journey
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Frequently Asked Questions (FAQ's)


Frequently Asked Questions (FAQ's)

Functional Performance Fitness

            Settlers Ridge Centre             
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

Privacy Policy
Terms of Use





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Copyright © 2023 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • TCM Acupuncture & Cupping
    • KENISIO MASSAGE
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Office Administrative Assistant
        • Digital & Social Media Marketing Assistant
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community