March 16, 2020 due to COVID-19 concerns, FPF has decided to cancel all classes, programs and access to the gym until further notice. 

NEW Virtual Personal Training

NEW Virtual Group Fitness Classes
We are now offering virtual personal training sessions for our personal training clients.  Current personal training members will be contacted by email with more information.
 While our gym is closed we are offering members group fitness classes to follow along with from home.  Learn more about the classes that are currently available.

    Stay in the loop with all things FPF! 

Spaces are limited, register online or by calling the front desk​ at 613-205-1234

View the Class Schedule online

Register for classes easily with our NEW iPhone App

Functional Performance Fitness 
 Your 24 Hour Health & Fitness Club 
Settlers Ridge Centre Mall in Smiths Falls, Ontario

Functional Performance Fitness is a 24 hour access health and fitness facility offering a variety of services to improve our members quality of life and long term health.  We strive to provide a comfortable environment where everyone feels accepted, challenged, motivated, and part of a growing family in our community.  We provide world class individualized training, small group training, corrective exercises, nutrition programs, child care, massage, and physiotherapy.
Personal Training · Small Group Sessions · Couples Program · Sports Specific · Strength & Conditioning
​
Located in Smiths Falls, Ontario | Serving clients from Leeds & Grenville
· ​Kemptville · Brockville · Almonte · Perth · Merrickville · Carleton Place & beyond

"Perfection is not attainable, but if we chase perfection we can catch excellence."

- VINCE LOMBARDI