FREE Trial SEPTEMBER 18 - 23

Cooperatives Groups

Experience the ultimate fusion of fitness and teamwork with FPF CrossFit Cooperative Groups. Our tailored programs bring colleagues together, fostering camaraderie and boosting motivation. Empower your organization with dynamic workouts, expert guidance, and a supportive community. Unleash the collective potential of your team and redefine corporate wellness. Elevate your group's performance and create a thriving work environment today!​

Fire Fighter 

Experience the intensity of FPF CrossFit Firefighters Groups. Our specialized program is tailored for the unique demands of firefighters, focusing on strength, endurance, and mental resilience. Join our supportive community, train alongside fellow firefighters, and push your limits to new heights. Ignite your firefighting performance and enhance your overall well-being. Ignite the fire within today!

Sports Group

Join FPF CrossFit Sports Groups for an exhilarating fitness experience. Our tailored sessions are designed for athletes of all levels. Train with expert coaches, push your limits, and achieve peak performance. To liberate your competitive spirit, enhance your skills, and embrace a stronger, fitter you. Join our sports groups today and take your athletic journey to new heights!

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    Book A Free Consult​
Your Fitness Road Map
  • Consultation -  The consultation is to understand you better, your goals, needs, and fitness objectives. We'll provide a comprehensive overview of our range of services, procedures and cost of training to ensure a smooth and enjoyable transition into the FPF CrossFit experience.

  • CrossFit OnRamp Intro Pack - Start your CrossFit journey by enrolling in our OnRamp CrossFit program. The OnRamp sessions will teach you the following: 
  • CrossFit methodology and how it works
  • The skills and technique of the foundational movements (Squats, deadlifts, and presses)
  • A dive into CrossFit nutrition and why it is essential on your fitness journey.
  • A glimpse of our class structure
  • Engage in exciting and challenging Workouts Of the Day (WODs)
  • Each Introduction class features a specific skill focus for the day. Our coaches will teach you proper technique and form by offering demonstrations and skill practices. Their guidance will help you scale and progress with any movement before joining the group class setting.

  • Nutrition Guidance: Ensure your results reflect all the work you’re putting in at every session. Without restrictive diets or strict eating regimes, take back control and make progress on your terms with our nutrition coach—non-judgemental guidance.​
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  • Access to Functional Performance Fitness Amenities:   Gym, locker rooms, showers, saunas, and workout equipment you may not find in the CrossFit gym.