Personal Training

We help busy 40+-year-old working men and women improve their health and gain more energy.
​Available Online

Our Team of Certified Trainers 

At Functional Performance Fitness, we take personal training seriously. It's more than a job, We're passionate about helping 40 + men and women get stronger, maintain mobility with the accountability of our FPF trainers. 
Getting them to do things they never thought they could do. That is the best thing I enjoy about personal training." - Natatia Gemmell 

Improve your health and gain more energy

    Book A Free Consult​
​"Recognize that you can overcome many challenges if you put your mind to it." ~ Dan

Choose Your Option

Choose Your Options
One On One Training 
Partner Training
Small Group  Training​
Choose Your ​Commitment
3 Months
6 Months
12 Months

One on One Training

Partner Training

Semi-Private Training

Struggling with your weight and/or want to reduce pain? 

Weight Loss

Are you dealing with too much weight? We can help you lose unwanted weight with an exercise and nutrition plan.

Pain Reduction

Do you struggle with Knee, hip, or back pain due to muscle imbalance and dysfunction? We can help you reduce pain with corrective 
exercise.

What our clients have to say