Functional Performance Fitness
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PERSONAL TRAINING

Enquire Now

Personal  Fitness Training in Smiths Falls

At  Functional Performance Fitness (FPF) , our personal training programs are designed to help you achieve real, lasting results. Whether your goal is to lose weight, build strength, improve endurance, or simply feel better in your own body, our certified personal trainers in Smiths Falls are here to guide you every step of the way.​
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Book a Complimentary Session Today


​We’re confident you’ll love training with us, so your first personal training session is completely complimentary!


Just an opportunity to experience how Functional Performance Fitness can help you reach your full potential.
Book your complimentary personal training session today!

    Your First Session is On Us!

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5 Steps to Achieving your Health & Fitness Goals

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IMPROVE YOUR HEALTH AND GAIN MORE ENERGY


​Take that time to care for yourself, commit to some group, a trainer and you'll be better for your family and  a better person overall"

​- Jeff​
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Choose Your Option 



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Choose Your Commitment

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What our Members have to say


Functional Performance Fitness

         
​              Settlers Ridge Centre 
           

275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: [email protected]

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Terms of Use






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Copyright © 2023 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Fitness Classes
  • Personal Training
    • Partner Training
  • Crossfit
    • CrossFIt Group Training
    • CrossFit Team Training
    • Crossfit for Teenagers >
      • Crossfit Teen Workshop
    • CrossFit Schedule
  • Hyrox
  • Nutrition
    • Nutrition & Recipe Blog
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community