Functional Performance Fitness
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Our Mission

OUR VISION

Unleashing a vibrant and welcoming space, we envision Functional Performance Fitness as a haven of health and wellness, positivity, inclusivity, safety, hygiene and a respectful community. Our members will find diverse training options tailored to their preferences, enabling them to savour every workout—regardless of their membership status, be it basic, class, or CrossFit.

MISSION STATEMENT

Functional Performance Fitness (FPF) goes beyond the ordinary gym experience. We are committed to cultivating a community of like-minded members, bound by their shared journey towards health and fitness. Our passionate team strives to establish an environment that exudes comfort, inspiration, and inclusivity, where every individual feels welcome, embraced, motivated, and connected.​

CORE VALUES

ACCOUNTABILITY  
Accountability drives success. At Functional Performance Fitness and FPF CrossFit, we hold our members and athletes responsible for their goals.
FOUNDATION
Empowering clients to achieve greatness through a strong start at Functional Performance Fitness and FPF CrossFit. "We'll meet you where you are."
COMMUNITY
Inclusive community, united for health and fitness. FPF: Where we thrive together on the same journey. 
EDUCATION
Empowering through education. Our team at Functional Performance Fitness and FPF CrossFit stays dedicated to continuous learning and programming to elevate our members' training experience.

Functional Performance Fitness

         
​              Settlers Ridge Centre 
           

275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: [email protected]

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Terms of Use






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Copyright © 2023 Functional Performance Fitness
  • Home
  • CrossFIt
    • Personal Training >
      • Partner Training
    • CrossFIt Group Training
    • CrossFit Team Training
    • CrossFit Teens Membership
    • CrossFit Schedule
  • Gym Memberships
    • Group Classes
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • Registered Massage Therapy
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community
  • Blog