Nutrition
Consulting
We help Men & Women 40+
Regain Energy | Reduce Inflammation | Lose Weight
Regain Energy | Reduce Inflammation | Lose Weight
Nutrition
Ready to Boost your Energy?
Our nutrition programs include weekly meal plans, recipes, and weekly consulting sessions. Fill out the form below to book your initial consultation.
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What's Involved?We understand that not everyone is the same and will require a unique and personalized meal plan to help you regain energy, reduce inflammation, and help you lose weight with weekly coaching and guidance.
During your initial consultation, we'll assess your nutritional habits to understand your unique individual needs, and we'll develop a sustainable nutrition plan to help with your long-term health. |
Functional Performance Fitness
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Settlers Ridge Centre Mall
275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6 Phone: (613) 205-1234 Email: info@functionalperformancefitness.ca Staffed Gym Hours Monday - Friday: 8 am - 8 pm Saturday: 8 am - 12 pm 24 Hour Gym Members have 24 hour gym access with their key fob. Clients Page Privacy Policy Terms of Use Reopening Update |
Services
Gym Memberships Personal Training Partner Training Youth Fitness Semi Private Training Group Fitness Classes Senior Fitness Classes Yoga Classes Zumba Classes Kickboxing Classes BootCamp Weight Loss Pain Reduction Corrective Exercises Sports Specific Training Strength and Conditioning Teen Fitness Program Specialty Class Package Nutrition Program Childminding Gift Cards |