|
What's Involved?We understand that not everyone is the same and therefore will require a unique and personalized nutrition plan to help them reach their individual health and fitness goals.
During our consultation we will be asking you a number of question to develop a better understanding of who you are as a person and what your health and fitness goals are. Using this information, we will develop a detailed plan that will help make those goals achievable. |
Settlers Ridge Centre Mall
275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6 Phone: (613) 205-1234 Email: info@functionalperformancefitness.ca Staffed Gym Hours Monday - Friday: 8 am - 8 pm Saturday: 8 am - 12 pm 24 Hour Gym Members have 24 hour gym access with their key fob. Clients Page Privacy Policy Terms of Use Reopening Update |
Services
Gym Memberships Personal Training Partner Training Youth Fitness Semi Private Training Group Fitness Classes Senior Fitness Classes Yoga Classes Zumba Classes Kickboxing Classes BootCamp Weight Loss Pain Reduction Corrective Exercises Sports Specific Training Strength and Conditioning Teen Fitness Program Specialty Class Package Nutrition Program Childminding Gift Cards |