Personal training can offer benefits for seasoned fitness veterans or someone just beginning their health and fitness journey. We design our programs to be specific for each individual both online and in-person.
During your initial consultation, we'll discuss your fitness goals and needs before we help you choose the right personal training option that compliments your lifestyle. Fill out the form to book your personal training consultation today. |
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Settlers Ridge Centre Mall
275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6 Phone: (613) 205-1234 Email: info@functionalperformancefitness.ca Staffed Gym Hours Monday - Friday: 8 am - 8 pm Saturday: 8 am - 12 pm 24 Hour Gym Members have 24 hour gym access with their key fob. Clients Page Privacy Policy Terms of Use Reopening Update |
Services
Gym Memberships Personal Training Partner Training Youth Fitness Semi Private Training Group Fitness Classes Senior Fitness Classes Yoga Classes Zumba Classes Kickboxing Classes BootCamp Weight Loss Pain Reduction Corrective Exercises Sports Specific Training Strength and Conditioning Teen Fitness Program Specialty Class Package Nutrition Program Childminding Gift Cards |