Personal Training
Ready to take your Fitness to the Next Level?
Thank you for interest in our personal training services.
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Personal training can offer benefits for seasoned fitness veterans or someone just beginning their health and fitness journey. We design our programs to be specific for each individual both online and in-person.
Fill out the form to book your personal training consultation today. |
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What's Involved?
During the personal training consultation, our certified and experienced personal trainers will ask you a number of questions to develop a better understanding of your health and fitness goals.
Using this information, they will generate a detailed fitness plan to help you reach your unique fitness goals.
Using this information, they will generate a detailed fitness plan to help you reach your unique fitness goals.
Functional Performance Fitness
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Settlers Ridge Centre Mall
275 Brockville St, Unit 14 Smiths Falls, ON K7A 4Z6 Phone: (613) 205-1234 Email: info@functionalperformancefitness.ca Staffed Gym Hours Monday - Friday: 8 am - 8 pm Saturday: 8 am - 12 pm 24 Hour Gym Members have 24 hour gym access with their key fob. Clients Page Privacy Policy Terms of Use Reopening Update |
Services
Gym Memberships Personal Training Partner Training Youth Fitness Semi Private Training Group Fitness Classes Senior Fitness Classes Yoga Classes Zumba Classes Kickboxing Classes BootCamp Weight Loss Pain Reduction Corrective Exercises Sports Specific Training Strength and Conditioning Teen Fitness Program Specialty Class Package Nutrition Program Childminding Gift Cards |