Functional Performance Fitness
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contact US

We're Hosting The Festivus Games April 20th

Festivus Games Coming to FPF April 20th

What are the Festivus games?

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More Info & Register
The Festivus Game was created for the "rest of us" 95% of the population who would not be able to make it to the CrossFit games!! You Can be a beginner or even an advanced athlete to compete in this FUN and friendly competition. You can even take part in the competition with zero experience!! 

 Compete as an Individual and 3-person Same-Sex Teams! The divisions are Novice, Intermediate & Masters 45+ for Masters 45+ 3-person teams.
For more information and to sign up, click the button above or to the left of the screen.
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    Event Volunteer/Sponsor 

    In the comment box, type in the role you're interested to volunteer. Which Roles Do You Prefer? Enter all that applied. Any (Put me where you need me) Athlete Check-in Set up/ clean up equipment Medical Food Snacks MC (the one on the mic) Scoring Judging Floor helper Waiver Forms Videography Photography
Submit

FPF & CF Membership

In the comment box, type in the role you're interested to volunteer. Sponsors mentioned our social media channels and during the event.

Which Roles Do You Prefer? Enter all that applied.
 Any (Put me where you need me)
 Athlete Check-in
 Set up/ Take down equipment
 Medical
 Food
Snacks
MC (the one on the mic)
Scoring
Judging
Floor helper
Waiver Forms
Videography
Photography​

FPF CrossFit

Let us help you progress and become a stronger, healthier, happier version of yourself in 2024, with CrossFit or an FPF gym membership. Book your discovery visit, and we'll help you find the right option that suits your lifestyle.
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Interested in An FPF Gym Membership? 
 Book Your Discovery Visit

Sign Up For FPF Regular Classes
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ON YOUR ON
.Increase strength, feel better, and improve your health with a Basic Gym Membership. Basic Membership will give you
​24/7 access and a FANTASTIC community to workout.
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GROUP CLASSES
 Increase strength | Improve energy | Stay motivated with a Silver Gym Membership. Silver Gym Membership gives you 24/7 access and unlimited fitness classes available in-studio & online
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PERSONAL TRAINING
Working with ​40+ years-old professional women and men who wants to boost their health and energy, reduce stress, get stronger, feel more confident. Personal Training gives you unlimited support and accountability.

    Book A Discovery Call

Submit

What our clients have to say


Functional Performance Fitness

         
​              Settlers Ridge Centre 
           

275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: [email protected]

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Terms of Use






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Copyright © 2023 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Fitness Classes
  • Personal Training
    • Partner Training
  • Crossfit
    • CrossFIt Group Training
    • CrossFit Team Training
    • Crossfit for Teenagers >
      • Crossfit Teen Workshop
    • CrossFit Schedule
  • Hyrox
  • Nutrition
    • Nutrition & Recipe Blog
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community