28-Day Nutrition & Exercise Transformation Program

Sign up to look and feel your best 

Program starts April 4th with unlimited virtual & in-studio classes.
​Sign up now to reserve your spot.

Why a transformation program?

This program was carefully designed to educate, motivate, and inspire you while giving you the tools you need to fuel your body with nutrient-dense foods and instill healthy habits that will last a lifetime.

​Each element of the program is crafted so that you know exactly what to eat and how to customize it to your body type. 
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Plus, our FPF coaches will be there every step of the way for accountability and support throughout your exercise classes! 

Benefits

  • Unlimited weekly LIVE online or in-studio strength & cardio classes
  • Delicious weekly meal plans​
  • Customizable meal options  
  • Easy recipes
  • Done-for-you weekly grocery lists 
  • Success Guide supporting long-term healthy lifestyle changes
  • Access to our Facebook support Group
  • Food swaps and grab & go meal ideas​

What are some of
​the health benefits?

Our brand new Exercise & Nutrition Transformation program will give you everything you need to help;
  • Naturally, balance blood sugar and help eliminate cravings
  • Balance hormones 
  • Improve brain health, memory, and clear "brain fog"
  • Improve digestion
  • Increase energy levels 
  • Improve the quality of sleep
  • Decrease anxiety & mood swings
  • Improve your physical health​

Reserve your spot!!

FPF Member Nutrition & Exercise Program
PT/Specialty Nutrition & Exercise​
Nutrition & Exercise Meal Plan
Non-Member Nutrition & Exercise Program

How much will it cost?

Our prices range from $149 - $249 CAD depending on specific factors. Take a look at our pricing structure for the program below.

Please reach out to us if you have any questions.