Tara lives the life she teaches in fitness, being involved in the fitness field daily for 30+ years in both private and club formats, including TravelFitPro in the Caribbean and community recreational facilities such as Toronto Parks & Recreation, to name a couple. Tara has also created and led corporate and personalized weight management programs. She is certified with nationally recognized organizations, including TRX, is CPR and Personal Training qualified, and has been recognized as a UFE Pro Athlete in the Physique division. Currently, she shares her passion for SUP (Stand Up Paddleboarding) in the OntarioSUP series racing circuit, Backcountry SUP Touring and recreational paddling with friends. Tara finds water anywhere she goes and paddles!... Norway, California, Costa Rica, Portugal, Barbados and the Great Lakes and rivers of Ontario. With a participant-oriented style, Tara challenges your personal limits and makes modifications to accommodate your specific needs. She enjoys other activities such as gardening, cooking, trail races, swimming, hiking and cross-country skiing, SUP racing and touring. Tara has volunteered with Dufferin Wellington Guelph County Public Health as a trained Community Food Advisor.