Functional Performance Fitness
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Tara

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Tara
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Contact Tara
Credentials:
  • ​TRX Certified
  • Kettlebell Certified
  • Spinning Coach
  • Personal Trainer
  • Group Instructor
  •  CPR Trained


Tara lives the life she teaches in fitness, being involved in the fitness field daily for 30+ years
in both private and club formats, including TravelFitPro in the Caribbean and community recreational facilities such as Toronto Parks & Recreation, to name a couple.  Tara has also created and led corporate and personalized weight management programs. She is certified with nationally recognized organizations, including TRX, is CPR and Personal Training qualified, and has been recognized as a UFE Pro Athlete in the Physique division. Currently, she shares her passion for SUP (Stand Up Paddleboarding) in the OntarioSUP series racing circuit, Backcountry SUP Touring and recreational paddling with friends. Tara finds water anywhere she goes and paddles!... Norway, California, Costa Rica, Portugal, Barbados and the Great Lakes and rivers of Ontario.
With a participant-oriented style, Tara challenges your personal limits and makes
modifications to accommodate your specific needs. She enjoys other activities such as
gardening, cooking, trail races, swimming, hiking and cross-country skiing, SUP racing and
touring. Tara has volunteered with Dufferin Wellington Guelph County Public Health as a
trained Community Food Advisor.
All Team Members

Functional Performance Fitness

            Settlers Ridge Centre             
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Copyright © 2023 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • TCM Acupuncture & Cupping
    • KENISIO MASSAGE
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Office Administrative Assistant
        • Digital & Social Media Marketing Assistant
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community