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Michelle McNamee

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Michelle McNamee
Yoga Instructor


Contact Michelle
Credentials:
  • 200 hour Yoga Instructor Certification


When I came to yoga in 2014 I had zero flexibility, a lot of physical weaknesses and assumptions of what yoga was. I didn’t know what to expect. In my wildest dreams, I wouldn’t have believed where the next few years of my journey would take me.

After lots of practice, accomplishments, challenges and change, I obtained my 200-hour certification and that is just the beginning!

After experimenting with different styles, I’ve found a blend of movement, breath and mindfulness that is obtainable, challenging and energizing.

If you’re looking to try yoga for the first time, returning to your practice or just coming back to your foundation and the mind/body/breath connection, I would love to meet you! See you on the mat!
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Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca
www.FunctionalPerformanceFitness.ca

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Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

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Members have 24 hour gym access with their key fob.

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Copyright © 2020 Functional Performance Fitness
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Events Sponsored
    • Blog
  • Reopening Update