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Michelle McNamee

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Michelle McNamee
Yoga Instructor


Contact Michelle
Credentials:
  • 200 hour Yoga Instructor Certification


When I came to yoga in 2014 I had zero flexibility, a lot of physical weaknesses and assumptions of what yoga was. I didn’t know what to expect. In my wildest dreams, I wouldn’t have believed where the next few years of my journey would take me.

After lots of practice, accomplishments, challenges and change, I obtained my 200-hour certification and that is just the beginning!

After experimenting with different styles, I’ve found a blend of movement, breath and mindfulness that is obtainable, challenging and energizing.

If you’re looking to try yoga for the first time, returning to your practice or just coming back to your foundation and the mind/body/breath connection, I would love to meet you! See you on the mat!
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Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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  • Home
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • Acupuncture & Cupping
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Office Administrative Assistant
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community