Functional Performance Fitness
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What's New at FPF


Promotions, Workshops, Services & More

What's happening in our FPF community this month?


Semi-Private Personal Training 

 We're excited to introduce a *NEW* and expanded Specialty program, "Group Personal Training," featuring Functional Training, Mobility Training, Endurance Training & Active Recovery work to gain optimal results during your fitness journey and maintain mobility as you age. Group Personal Training will give you one-on-one experience while maximizing overall success in a group setting.
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Click Here

TMC Acupuncture & Cupping Treatment

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Book your initial treatment with our bodywork therapist. Your first appointment include an assessment and 30 minutes treatment,​​
Click Here For Available Treatments

Personalized Nutrition Programs

Do you want more energy, lose weight, and feel better? Our individualize nutrition programs will give you personal support to help you feel better short term and could help reduce health risk for long term health,
In 400 BC, the Greek physician Hippocrates declared, “Let thy food be thy medicine and thy medicine be thy food.” The ancient “father of medicine” realize a person’s health is greatly impacted by their food they eat, and that food could be used to prevent disease and maintain wellness. Learn more about our individualized nutrition programs.
Click for program info
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Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Terms of Use





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Copyright © 2022 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • Acupuncture & Cupping
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Office Administrative Assistant
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community