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Healthy & Delicious
Recipes Guide

Check out our ​Healthy & Delicious
​5-Ingredient Recipes Guide

What does the guide include?

The guide includes recipes that will transform your lunches and dinners with easy-to-prepare dishes that taste great AND are packed with nutrition.

Plus, most of them are meal-prep friendly so you can double or triple the recipes and have meals for days.

Every single recipe has just 5 ingredients or less! (Not including cooking oils and salt & pepper.)
​
A few recipes take advantage of pre-sliced produce and frozen foods to help you save even more time and money.
Cover image of our newly designed healthy and delicious 5 ingredient recipe guide.

Download your recipe
​guide today for easier
(and healthier) 
lunch and dinners 


Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
24 hour with
key fob access 

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Terms of Use





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Copyright © 2022 Functional Performance Fitness
  • Home
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • Acupuncture & Cupping
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Office Administrative Assistant
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community