FUNCTIONAL PERFORMANCE FITNESS
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      • NEW Virtual Personal Training
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  • 2021 Reopen

Learn What to Eat... When to Eat It and... How Much of It to Eat.


Small changes can makes a big difference. ​Take your first steps towards a healthier & happier lifestyle.

Personalized Meal Plan


Fuel your body with nutritionally rich and delicious foods.
We do not believe in dieting, and instead believe in balanced nutrition, providing the body with quality fuel to keep your muscles and brain at it's peak performance. Your nutrition plan comes with healthy eating recipes that will truly benefit your health and reduce the risk of health issues.
​Contact us for your personalized meal plan consultation.

Book A Consultation today
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View Healthy Recipes

Snacks & Supplements


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Visit our online store for your on-the-go healthy snacks and supplements.
Online Store

Functional Performance Fitness

Settlers Ridge Centre Mall              
275 Brockville St, Unit 14
Smiths Falls, ON
K7A 4Z6

Phone: (613) 205-1234
Email: info@functionalperformancefitness.ca
www.FunctionalPerformanceFitness.ca

Staffed Gym Hours
Monday - Friday: 8 am - 8 pm
Saturday: 8 am - 12 pm

24 Hour Gym
Members have 24 hour gym access with their key fob.

Clients Page
Privacy Policy
Terms of Use


Reopening Update


Services
Gym Memberships
Personal Training
Partner Training
Youth Fitness
Semi Private Training
Group Fitness Classes
Senior Fitness Classes
Yoga Classes
Zumba Classes
Kickboxing Classes
BootCamp
Weight Loss
Pain Reduction
Corrective Exercises
Sports Specific Training
Strength and Conditioning
Teen Fitness Program
Specialty Class Package
Nutrition Program

Childminding
Gift Cards


About US
Team
Facility
Community Involvement
Events Sponsored
Testimonials
Blog

What's New
Apple FPF App
Android FPF App

New Virtual Training
Virtual Personal Training
Virtual Group Fitness Classes
Download ZOOM App


New Online Store

Contact
Newsletter

Copyright © 2021 Functional Performance Fitness
  • Services
    • Gym Memberships
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Teen Fitness Classes
    • Membership Features
    • Specialty Class Packages
    • Nutrition Program
  • What's New
  • ONLINE STORE
  • Testimonials
  • Clients
  • About Us
    • Our Mission
    • Our Team
    • Our Facility
    • Contact Us >
      • Contact Us
      • Newsletter
      • Join Our Team
    • Community Involvement
    • Blog
  • 2021 Reopen