Welcome to our Recipes Page!
Nutrition is a big part of living a healthy lifestyle and finding those quick and easy healthy recipes is not always easy.  That is why we work very closely with clients to help them develop a nutrition plan that fits their lifestyle.  See some of our favorite recipes below.  You can also follow us on Facebook and on our blog for more great recipes, nutritional tips and fitness tips.  Do you have a favourite healthy recipe? We would love to hear all about it, message us on Facebook to share yours!
​Cranberry Apple Oatmeal Bake
High Protein-Quinoa Cottage Cheese Pancake​
Turkey Breast with Leak and Oatmeal Stuffing
Ginger Halibut
High Protein and Low Fat Turkey Burger
Organic Kamut Hot Cereal
Maple-Roasted Chicken with Sweet Potato Wedges and Brussels
Roasted Sweet Potatoes, Carrots, and Onions
Grapefruit & Quinoa Salad
Baby Greens with Roasted Pears, Feta and Walnuts
​Tasty Veggie Sliders
Rainbow Boats
Cherry Pie Crumble Bars
​​Baked Chicken Eggplant Zucchini
Grilled Tilapia Broccoli Penne
Egg White and Turkey Recipe​