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Organic Kamut Hot Cereal Recipe

9/8/2014

 
Picture
I have asked numerous times how to prepare kamut flakes for a hot cereal. This is one of my favorite hot cereal. It is very nutritious, high in fiber and protein. I would like to share this recipe with you.

1/2 Cup Organic Kamut Flakes 
1 Cup of Water
1/2 Cup Milk

Instructions:
-Bring 1 cup of water to a boil
-Add 1/2 cup kamut flakes and turn heat down
-Cover and cook for 10 minutes 
-Add milk and enjoy


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    Author Bio

    Natatia Gemmell. 
    No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

    I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles. 

    I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too. 

    Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out. 


    Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

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  • Home
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    • Nutrition & Recipe Blog
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      • Join Our Team >
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