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Planning your meals ahead of time is a great way to stick to your nutritional goals. Here is another great recipe to plan ahead for this week. Enjoy!

1/31/2016

 
Turkey Breast with leek and Oatmeal stuffing
Picture

Ingredients:
1Tbsp olive oil
½ yellow onion, peeled and chopped
1 small leek, well rinsed and chopped
¼ cup rolled Oats
½ tsp dried sage
½ cup dried rosemary
½ cup dried thyme
1/4 cup freshly chopped parsley
Sea salt and black pepper

1 boneless, skinless turkey breast, 3 pounds
 
 
 
 
Preparation:
1. 
In a medium skillet coated with olive oil, sauté onion and leek until soft. Be careful not to burn. Add oatmeal, herbs spices, salt and pepper, and stir. Let stuffing mixture cool slightly.

2. Butterfly the turkey breast to create a pocket in which to place the stuffing. Fill the pocket with the stuffing mixture. Use kitchen twine to tie the breast if necessary.

3. Place in shallow roasting pan and cover with parchment paper. Bake at 350 degrees F for about 60 minutes, depending on size of breast.

4. Sprinkle fresh chopped  parsley over turkey for garnish and serve.


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    Author Bio

    Natatia Gemmell. 
    No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

    I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles. 

    I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too. 

    Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out. 


    Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

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  • Home
  • CrossFIt
    • CrossFIt Group Training
    • CrossFit Team Training
    • CrossFit Personal Training
    • Nutrition
    • CrossFit Schedule
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
  • Testimonials
  • OUR STORY
    • Our Team >
      • Join Our Team >
        • CF_Coach
        • Front Desk Associate
        • Personal Trainer/Group Instructor
        • Yoga Instructor
        • RMT Registered Massage Therapist
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community