This recipe is great for reducing blood cholesterol 1 medium eggplant 2 medium zucchini 2 fresh Roma tomatoes 4 x 5 oz boneless, skinless chicken breast Sea salt and cayenne pepper to taste Fresh basil leaves Before Photo courtesy of Brenda Booth Preparation: 1. Line a baking sheet with parchment paper. Cut the eggplant into ¾” thick slices. Slice zucchini into lengths. Slice tomatoes thickly. Pat chicken breast dry and season with sea salt and pepper. Place four pieces of eggplant on the baking sheet. Add slices of tomatoes and zucchini. Add basil as well. Top with chicken. 2. Place in preheated 350 degrees F oven. Bake for 20 to 25 minutes or until chicken is done. Remove from oven. Place on serving platter. Serves four people. After Comments are closed.
|
Categories
All
Author BioNatatia Gemmell. |