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Baked Turkey Meatballs

11/23/2022

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You may want to save this recipe for any leftover turkey over the holidays. This recipe is clean and lean, and it might become one of your favourites for make-ahead/meal prep lunches and the kids will LOVE it!
Picture
(makes 12 meatballs/4 servings)
  • Nonstick cooking spray
  • 1 lb (450 grams) lean ground turkey
  • ⅓ cup (40 grams) gluten-free panko breadcrumbs
  • 1 egg
  • 1½ Tbsp coconut aminos
  • 1 tsp Italian seasoning
  • ½ tsp onion powder
  • ¼ tsp sea salt
  • 1 Tbsp extra-virgin olive oil 

Preheat your oven to 400ºF/200ºC and line a rimmed baking sheet with foil. Spray the foil with nonstick cooking spray. 
In a medium mixing bowl, place all the ingredients. Mix them gently until just combined.
Roll the mixture into 12 x 2” (5 cm) balls. Place the meatballs on the foil and bake until browned, about 15-20 minutes. If you are using a thermometer, the internal temp should read 165 degrees.
Enjoy!
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    Author Bio

    Natatia Gemmell. 
    No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

    I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles. 

    I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too. 

    Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out. 


    Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

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