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Beet Salad

2/22/2023

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This recipe uses a secret time-saving trick … PREcooked beets! You can find them right in your grocery produce section.
Or, you can buy fresh beets and roast them yourself – just scrub them, place in a foil packet, and roast until tender at 400ºF/200ºC for 45-60 minutes.
Either way, this recipe is a winner and is great chilled or at room temperature!
Picture
(serves 4)
  • 6 medium beets
  • 1 large carrot, finely chopped
  • 1 stalk celery, finely chopped
  • ¼ cup extra-virgin olive oil
  • 2 Tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • ½ tsp honey
  • ½ tsp sea salt
  • Freshly ground pepper, to taste
Cut the beets into ½-inch (1 cm) cubes and place in a large serving bowl along with the carrot and celery.
In a small bowl, whisk together the oil, vinegar, mustard, honey, sea salt, and pepper. Pour over the beets and toss until the veggies are fully coated. Enjoy!
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    Author Bio

    Natatia Gemmell. 
    No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

    I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles. 

    I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too. 

    Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out. 


    Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

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  • Home
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    • Personal Training >
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    • Nutrition & Recipe Blog
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    • Registered Massage Therapy
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      • Join Our Team >
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