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Big Mac in a Bowl

6/11/2022

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This recipe will have you looking forward to lunch!
​
It’s a healthier version of a Big Mac… and it’s in a bowl.
Don’t be put off by the number of ingredients. Basically, all you do is pour all the ingredients into a bowl and toss with a healthier (homemade) version of Thousand Island dressing. It’s super filling because of all the veggies, but it won’t weigh you down.
Picture
(1 serving)
  • 4 oz (115 g) lean ground meat (beef, chicken, or turkey)
  • 1 green onion, chopped
  • Salt and pepper, to taste
  • 3 cups (150 g)  shredded lettuce or coleslaw
  • 3 dill pickle chips, chopped
  • 2 Tbsp shredded cheddar cheese (optional)
  • ½ large tomato, chopped​

For the special sauce: 
  • 2 tbsp plain Greek yogurt
  • 1 Tbsp mayo
  • ½ tbsp ketchup
  • 1 tsp mustard
  • ½ tbsp relish
  • ½ tsp onion powder
  • Salt & pepper, to taste

Heat the olive oil in a nonstick skillet over medium-high heat. Add the meat, onion, salt, and pepper. Cook for about 5 minutes, stirring frequently until the meat is crumbled and fully cooked through.

While it is cooking, mix all of the sauce ingredients together in a small bowl. Taste and adjust seasonings. Set aside.
​

Place the shredded lettuce or coleslaw in a serving bowl. Add the cooked meat mixture, along with the pickles, cheese, and tomato. Toss together, and add the sauce. Eat and enjoy! 
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    Author Bio

    Natatia Gemmell. 
    No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

    I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles. 

    I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too. 

    Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out. 


    Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

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