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Black Bean Quinoa Bowl

6/29/2022

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This simple salad “bowl,” – is packed with Tex-Mex flavour and easy to put together. It makes a meal on its own, but also is a tasty side dish with grilled chicken or fish.
Picture
(2 main dish/4 side-dish servings)

  • ⅓ cup quinoa
  • 1 cup water
  • 1 tsp olive oil
  • 1 lime, juiced
  • ½ tsp chilli powder
  • 1 tbsp finely chopped fresh cilantro
  • 1 15-oz can of black beans, drained and rinsed
  • 2 cups diced plum tomatoes, seeds removed
  • 1 cup diced bell peppers
  • 1 Tbsp minced fresh green chile
  • salt and ground black pepper to taste

Place the quinoa in a strainer and rinse under cool running water. Let drain well.

Bring the water to boil in a small saucepan over medium heat. Add the quinoa, cover, and reduce the heat to low and allow to simmer until all the water is absorbed about 10-12 minutes.

Remove from heat and allow to cool for 15 minutes.

Meanwhile, combine the oil, lime juice, chilli powder, and cilantro in a large bowl. Mix together well and stir in the beans, tomatoes, peppers, and chiles. Add the quinoa and combine thoroughly and add salt and pepper to taste.

Place in the refrigerator to chill until it’s time to eat. DELICIOUS!

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    Author Bio

    Natatia Gemmell. 

    No matter how busy life gets, eating well and exercising is always a priority.

    I LOVE fitness, and I share my passion for exercising and clean eating with my friends and family, and I want to share with you too.

    Let me know how your next recipe turns out. 

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  • What's New
  • Services
    • Personal Training
    • Group Fitness Classes
    • Virtual >
      • NEW Virtual Personal Training
      • NEW Virtual Group Fitness Classes
    • Specialty Class Packages
  • Gym Memberships
  • Online Store
  • Fitness Blog
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community Involvement