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Cucumber Avocado Salad

7/5/2022

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This refreshing salad recipe is super simple, but it does take a little time to let the veggies marinate in the dressing. This recipe works well as a side dish for just about anything you can put on your plate.
Picture
​(makes 4 servings)
  • ¼ cup (15 grams) sweet onion, sliced thin
  • 1 lemon, juiced
  • 3 Tbsp extra-virgin olive oil
  • 1 Tbsp each thinly sliced fresh mint & basil
  • ½ tsp pink Himalayan salt
  • 1 cucumber, thinly sliced
  • 4 plum tomatoes, seeded and diced
  • 1 avocado, halved, pitted, and cubed

Toss the onion with the lemon juice in a large bowl and let soak for 10 minutes. Add the oil, herbs, and salt and whisk to combine.

Add the cucumber to the bowl and toss to coat well. Let stand for another 10 minutes, gently stirring every few minutes.

Gently stir in the tomatoes and add the avocado. Transfer to a platter and serve. So delicious!
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    Author Bio

    Natatia Gemmell. 
    No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

    I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles. 

    I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too. 

    Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out. 


    Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

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  • Home
  • Gym Memberships
    • Group Classes
  • Personal Training
    • Partner Training
  • Nutrition
    • Nutrition & Recipe Blog
  • BODYWORK
    • TCM Acupuncture & Cupping
    • MASSAGE THERAPY
  • Testimonials
  • About Us
    • Our Team >
      • Join Our Team >
        • Office Administrative Assistant
        • Digital & Social Media Marketing Assistant
        • Customer Service / Account Representative
        • Personal Trainer / Fitness Instructor Position
        • Front Desk / Cleaning Associate
        • RMT Registered Massage Therapist
        • Yoga Instructor
      • Newsletter
    • Our Mission
    • Contact Us
    • Our Facility
    • Community