FAST & EASY CHICKPEA CURRY

Heres a feel-good vegan meal idea filled with vegetables and flavour! This recipe calls for curry simmer sauce, which makes the recipe much quicker to whip together than traditional curry recipes. If you're looking for a delicious meal full of nutritional value, this is it!

Fast & Easy Chickpea Curry
(makes 4 servings)

• 1 Tbsp avocado or coconut oil
• 1 medium onion, chopped
• 1 large bell pepper, chopped
• 2 large carrots, sliced medium-thin
• 1 15-oz (425 g) can of chickpeas, drained and rinsed 
• 1 cup (240 ml) curry simmer sauce
• ½ cup (120 ml) vegetable broth
• 6 big handfuls of baby spinach
• 2 cups (380 g) of cooked rice
• tbsp of peanuts (optional)

Heat the oil in a large skillet over medium-high heat. Add the chopped vegetables and cook, cook, stirring often, for about 5 minutes, until they begin to brown.

Add the chickpeas, simmer sauce, and broth. Bring to a simmer, stirring occasionally. Lower the heat to medium-low and continue to simmer until the vegetables are tender, 5-8 minutes. Stir in the spinach in batches and cook until wilted. 

Remove from the heat and serve your curry over rice. If desired, sprinkle peanuts on top for an extra crunch!

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