Fat Loss Program

8/19/2014

Extended 20% off till August 29th

Just a reminder that the Fall Program is filling up. Just a few spaces left.

This program comes with a Nutrition Plan and Nutrition Information to help you get to your fat loss goal and get you on the path of clean eating.

Program starts Wednesday September 3rd @ 7 pm and Saturdays @ 7 am. If you have a few extra pounds to loose or just want to get in better shape, this program is for you.

I have extended 20% off till August 29th. Sign up and reserve the few spots left. Call 613-913-5435 or email [email protected] to book your spot.

Program information:
- Nutrition plan
- Sessions 2 X per week
- Program length: 1 hour
- 30 mins cardiovascular training
- 30 mins strength training

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Author Bio

Natatia Gemmell.
No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles.

I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too.

Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out.

Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

Fat Loss Program

Extended 20% off till August 29th

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Author Bio