Fat Loss Program

Extended 20% off till August 29th

Just a reminder that the Fall Program is filling up. Just a few spaces left.

This program comes with a Nutrition Plan and Nutrition Information to help you get to your fat loss goal and get you on the path of clean eating.

Program starts Wednesday September 3rd @ 7 pm and Saturdays @ 7 am. If you have a few extra pounds to loose or just want to get in better shape, this program is for you.

I have extended 20% off  till August 29th. Sign up and reserve the few spots left. Call 613-913-5435 or email one-on-one@natatia.com to book your spot.

Program information:
- Nutrition plan
- Sessions 2 X per week
- Program length: 1 hour
- 30 mins cardiovascular training
- 30 mins strength training