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Ground Turkey Lettuce Wraps

12/22/2023

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You are in for a TREAT!

This is a GREAT (& healthy) version of classic Asian lettuce wraps – light, tasty, and super easy to throw together.
Picture
(serves 4)
  • 2 Tbsp sesame oil
  • 4 cups (350 g) sliced mushrooms
  • 2 cloves garlic, minced (optional)
  • 1 tsp fresh ginger, minced (optional)
  • 1 lb. (450 g) 93% lean ground turkey
  • 3 Tbsp coconut nectar
  • Sea salt and ground black pepper to taste
  • 16 (or so) big butter lettuce leaves

Heat the sesame oil in a large skillet over medium-high heat. Add the mushrooms and cook for 5 minutes, until soft, stirring occasionally. Add the optional garlic and ginger and cook for another 1-2 minutes, stirring constantly.

Add the ground turkey and cook, stirring frequently, until browned through (about 6 minutes). Stir in the coconut nectar. Season with salt and pepper to taste.

Place 4 lettuce leaves on 4 separate plates. Divide the turkey mixture between each of the leaves, wrap them up, and enjoy! :)

YUM.
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    Author Bio

    Natatia Gemmell. 
    No matter how busy life gets, eating well and exercising are always a part of my weekly schedule.

    I help men and women reduce health risks, reduce stress, feel stronger, and reduce inflammation with nutrition and exercise plans that work for their lifestyles. 

    I LOVE "clean" eating and functional fitness and share my passion for exercising and clean eating with my clients, friends and family, and I want to share with you too. 

    Enjoy the recipes in my recipe blog, and let me know how your next recipe turns out. 


    Need accountability to get started with a nutrition or exercise plan? Contact me for a free assessment.

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