With that mile-long "to-do" list, sometimes it's hard to fit in exercise. Why not put on your favorite up-beat tunes while mopping, sweeping, or vacuuming? Using the mop, broom, or vacuum for a dance partner will get you moving, burn lots of calories, and let you have a little fun while crossing off those chores.
I JUST DID! AND IT FEELS GREAT! Now I’m ready for spring!!
photo courtesy of Sailor Syd
I'm Natatia Gemmell.